Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
My Plans
Online Balanced Fitness Lifestyle
Online program to help you succeed at your gym, at home, and even on vacation! $2.00 service charge. $45+$2.00
Non Personalized Meal Plan Option
Personalized Macros
Food Logging
Grocery Shopping List
Weekly Workouts
Follow Along Workout Live or Recorded
Habit Forming Accountability
Mandatory Weekly Check-Ins
$47
Monthly
Online and In-Person Package
A program to help you succeed at the gym, at home, and even on vacation! $55 a month for a year commitment $65 a month for 6 month commitment $75 a month for no commitment NO REFUNDS $2.00 service charge
Non Personalized Meal Plan Option
Personalized Macros
Food Logging
Grocery Shopping List
Weekly Workouts
Book In Person Classes/ Or Enjoy Open gym
Follow Along Workout Live/ Recorded/ or In Class
Habit Forming Accountability
Mandatory Weekly Check-Ins
$57
Monthly
Macrostax
Personalized meal planning app based on your specific goals. $2.00 service charge $25+$2
Personalized Macros
Nutrition Logging
Meal Timing
Macros targets around your workouts or what to eat on a rest day/refeed day
Unlimited macro-friendly recipes to help plan ahead.
Mandatory weekly check-ins
$27
Monthly
6 Pack Macros
This is one of my most comprehensive online programs available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. You will have a choice to focus this program on your nutrition or training program. $2.00 service charge is already added to total
One on one coaching
1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Mandatory progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$206
Monthly
Competition Training Program
This is my most comprehensive online program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. $2 service charge is already included in total
One on one coaching
1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Mandatory progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$400
Monthly
Free Week Trial
Enjoy the app for one week! Take a look at the meal plans, self-guided workouts, join us on zoom, or do a recorded class on your own time!
Meal plan
Self guided workouts that can be done anywhere
Live Zoom classes
Recorded Zoom classes
Free
for 7 daysDeatra Ann
Owner of Balanced Fitness
HELLO! I'M DEATRA I am a certified personal trainer, group instructor, and nutritional specialist. I have competed in mixed martial arts, boxing, powerlifting, motocross, school athletics, and bodybuilding. I also enjoy the fun obstacle races to challenge my body and push myself to my limits. I have been working with all ages and fitness levels for nearly 10 years. Within this time, I have gained the knowledge to help many people reach their goals no matter what life throws at them, or if they have many restrictions. I love working with people individually or in groups. I also have grown a love for online training. With my many options, I am able to help even more people. What separates me from every other online program is that I AM here for you. I do reach out and respond. I do my best to make sure you know that you are a priority. I believe living a healthy lifestyle begins with understanding that no matter what it is in life, everything we work for takes time and sacrifice. My aim is to help you identify your fitness goals, your long term goals, and do this while balancing yourself in life. My holistic approach to fitness and health will have you feeling full of energy and seeing results while enjoying your everyday life. This will become your lifestyle. When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
