Balanced Fitness LLC

My Plans

Online Balanced Fitness Lifestyle

Online program to help you succeed at your gym, at home, and even on vacation! $2.00 service charge. $45+$2.00

Non Personalized Meal Plan Option

Personalized Macros

Food Logging

Grocery Shopping List

Weekly Workouts

Follow Along Workout Live or Recorded

Habit Forming Accountability

Mandatory Weekly Check-Ins

$47

Monthly

Online and In-Person Package

A program to help you succeed at the gym, at home, and even on vacation! $55 a month for a year commitment $65 a month for 6 month commitment $75 a month for no commitment NO REFUNDS $2.00 service charge

Non Personalized Meal Plan Option

Personalized Macros

Food Logging

Grocery Shopping List

Weekly Workouts

Book In Person Classes/ Or Enjoy Open gym

Follow Along Workout Live/ Recorded/ or In Class

Habit Forming Accountability

Mandatory Weekly Check-Ins

Starts

$57

Monthly

Macrostax

Personalized meal planning app based on your specific goals. $2.00 service charge $25+$2

Personalized Macros

Nutrition Logging

Meal Timing

Macros targets around your workouts or what to eat on a rest day/refeed day

Unlimited macro-friendly recipes to help plan ahead.

Mandatory weekly check-ins

$27

Monthly

Simply Personalized

This is one of my most comprehensive online programs available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. You will have a choice to focus this program on your nutrition or training program. $2.00 service charge is already added to total

One on one coaching

1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Mandatory progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts

$202

Monthly

Personalized Program

This is my most comprehensive online program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. $2 service charge is already included in total

One on one coaching

1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Mandatory progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts

$377

Monthly

6 Week Nutrition Challenge

6 week challenge to help you get your metabolism back and take control of your body. What are macros? Macros is short for macronutrients, which makes up all the food we eat. They include carbs, protein, and fat. Each macro has its own purpose and helps the body not only perform day-to-day functions but thrive!

Nutrition coaching

Personalized meal planning app

Goal specific training or just daily movement. Based on current fitness level

Weekly challenges

Goal settings and forming new habits

Gaining control over your metabolism

Eating more and losing more!