Online program to help you succeed at your gym, at home, and even on vacation! $2.00 service charge. $45+$2.00
Non Personalized Meal Plan Option
Personalized Macros
Food Logging
Grocery Shopping List
Weekly Workouts
Follow Along Workout Live or Recorded
Habit Forming Accountability
Mandatory Weekly Check-Ins
A program to help you succeed at the gym, at home, and even on vacation! $55 a month for a year commitment $65 a month for 6 month commitment $75 a month for no commitment NO REFUNDS $2.00 service charge
Book In Person Classes/ Or Enjoy Open gym
Follow Along Workout Live/ Recorded/ or In Class
Personalized meal planning app based on your specific goals. $2.00 service charge $25+$2
Nutrition Logging
Meal Timing
Macros targets around your workouts or what to eat on a rest day/refeed day
Unlimited macro-friendly recipes to help plan ahead.
Mandatory weekly check-ins
This is one of my most comprehensive online programs available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. You will have a choice to focus this program on your nutrition or training program. $2.00 service charge is already added to total
One on one coaching
1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Mandatory progress check-ins
Regular updates in plans based on your progress
24/7 chat support
This is my most comprehensive online program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. $2 service charge is already included in total
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Enjoy the app for one week! Take a look at the meal plans, self-guided workouts, join us on zoom, or do a recorded class on your own time!
Meal plan
Self guided workouts that can be done anywhere
Live Zoom classes
Recorded Zoom classes
